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		<title>UltraRunning World &#187; Forum: Admin - Recent Posts</title>
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		<description>The Ultrarunning World Forum</description>
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		<pubDate>Sat, 04 Feb 2012 09:11:33 +0000</pubDate>
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			<title>Sebastien on "Hi Guys"</title>
			<link>http://ultrarunningworld.co.uk/bbpress/topic/hi-guys#post-3</link>
			<pubDate>Mon, 22 Mar 2010 11:04:33 +0000</pubDate>
			<dc:creator>Sebastien</dc:creator>
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			<description>&#60;p&#62;I hope this is the good thread, but your contact and email does not work guys. It keep bouncing !
&#60;/p&#62;</description>
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			<title>Admin on "Welcome to Ultrarunning World"</title>
			<link>http://ultrarunningworld.co.uk/bbpress/topic/your-first-topic#post-1</link>
			<pubDate>Wed, 03 Feb 2010 11:06:30 +0000</pubDate>
			<dc:creator>Admin</dc:creator>
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			<description>&#60;p&#62;With ultrarunning enjoying a rise in popularity more people than ever are looking for advice and inspiration on how to extend their training to allow them to prepare for ultramarathons and multiday events.&#60;br /&#62;
Ultramarathon World is a resource to faciliate that exploration.&#60;/p&#62;
&#60;p&#62;&#34;If we can have a free access to our inmost consciousness, the cosmic energy is bound to come to the fore. If we go deep within, it comes like a spring, a never-failing spring. And when it comes, it permeates the whole body.”&#60;/p&#62;
&#60;p&#62;&#60;strong&#62; ~ Sri Chinmoy&#60;/strong&#62;
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